Escapism and pampering at the Eforea Spa

Escapism and pampering at the Eforea Spa

There’s nothing like treating yourself to a pamper, especially when you’ve been busy, a little time to yourself goes a long way!

Recently I was invited to spent a day at the Eforea Spa in the Hilton at the Ageas Bowl in Hampshire* to rest, relax and unwind. Take a look at my day…

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Rest, relax and recover at Limitless Float

Rest, relax and recover at Limitless Float

Are you feeling stressed? Floatation therapy could provide the perfect opportunity to rest, reconnect and recover away from the many expectations and pressures of life.

Limitless Float offers an experience where you spend time in a sensory deprivation pod floating your troubles away.

It’s just opened in Southampton and I was invited to spend an hour trying out floatation therapy.

Here are my thoughts on the latest stress buster that’s arrived in the city.

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