GOGA! Downward facing…goat?🧘🏼♀️🐐🧘🏼♀️Recently I experienced goat yoga, aka goga, for the first time. Here’s a post that will help you find out more about this fun new variety of yoga, as well as including plenty of cute pygmy goat pictures!
There’s nothing like treating yourself to a pamper, especially when you’ve been busy, a little time to yourself goes a long way!
Recently I was invited to spent a day at the Eforea Spa in the Hilton at the Ageas Bowl in Hampshire* to rest, relax and unwind. Take a look at my day…
You know the saying it never rains, it pours! Well that just about sums up this week of the challenge. Find out all about my second week practising yoga every damn day. Continue reading “WEEK TWO OF THE #YOGAGIRLCHALLENGE 2018”
Are you feeling stressed? Floatation therapy could provide the perfect opportunity to rest, reconnect and recover away from the many expectations and pressures of life.
Limitless Float offers an experience where you spend time in a sensory deprivation pod floating your troubles away.
It’s just opened in Southampton and I was invited to spend an hour trying out floatation therapy.
Here are my thoughts on the latest stress buster that’s arrived in the city.